Period Myths You’re Totally Over (And Why a Spare Pair Helps)

Hey there, fearless bleeder! Let’s talk about that time of the month and the super fun myths that come with it (insert eye-roll). Whether you’re new to the period game or a seasoned pro, you’ve probably heard some real doozies about what’s happening down there. We’re here to set the record straight, crush the cringe, and highlight how a Spare Pair can save you from unexpected leaks and unwanted drama.

Myth #1: “If I’m on my period, I can’t get pregnant.”

Why This Myth Stinks:
You’ve heard it from a friend’s cousin’s neighbor. But here’s the deal: Just because you’re on your period doesn’t mean you’re automatically protected from pregnancy. Sperm can survive for up to five days—yay science!—and if you happen to ovulate early, well, there’s a chance that little swimmer could find an egg. So, unless you’re actively trying to conceive, consider your usual form of protection.

Spare Pair to the Rescue:
Sudden spotting or slightly heavier flow? Bring along your Spare Pair in case your period decides to show up unannounced or last longer than the usual schedule. The only surprise you’ll have is how comfy your extra undies are.

Myth #2: “My period should always be perfectly regular.”

Why This Myth Stinks:
We’ve all been fed the story of 28-day cycles with flawless timing. But real talk: cycles can vary—some are 21 days, some are 35, and sometimes your uterus is just like, “Surprise!” Stress, diet changes, or even climate shifts can throw things off. We’re not robots, and that’s okay.

Spare Pair to the Rescue:
When your period is playing hide-and-seek with your sanity, carrying a Spare Pair is the saving grace. No more dashing to the drugstore mid-commute—just swap in fresh undies and you’re good to go.

Myth #3: “Period blood is dirty.”

Why This Myth Stinks:
Ugh, can we just not? Period blood is basically blood mixed with a bit of uterus lining—nothing “dirty” about it. This myth can perpetuate shame and keep people from discussing real issues with their doctors or friends. Let’s normalize it: periods are a natural process, not a hygiene crisis.

Spare Pair to the Rescue:
If you do have a heavier or unexpected flow and worry about stains, you can slip on your Spare Pair. Keep them on hand for a quick refresh and say goodbye to embarrassing leaks while we’re all out there smashing the taboo.

Myth #4: “Your Period Completely Stops in the Water”

Why This Myth Is Bogus:
While water pressure can temporarily reduce the flow, it’s not flipping an off switch. If you sneeze, cough, or jump, you may still see some trickling. It’s definitely not a magical cure for your menstrual flow.

Reality Check:
If a tiny bit of blood does escape, it’s almost instantly diluted in the water (especially in a well-chlorinated pool). Relax! People are far too busy enjoying the sunshine to notice.

Myth #5: “You can’t have sex on your period.”

Why This Myth Stinks:
Let’s be honest: if you’re comfortable, consenting, and feeling it, you can absolutely have sex on your period. In fact, some people say it can help relieve cramps. The main issue is messiness, but that’s why they invented towels and showers, am I right?

Spare Pair to the Rescue:
After some fun, you might experience a little extra flow (or leftover post-sex spotting). Stash your Spare Pair in your bathroom for a quick change so you feel fresh and confident.

Myth #6: “A tampon can get lost inside me forever.”

Why This Myth Stinks:
We get it, inserting something into your vagina can seem like it might just disappear into the great unknown. But rest easy—your cervix doesn’t let things just wander off. At worst, a tampon might move a little higher up, but it can’t vanish. If it’s stuck, you can usually fish it out, or visit a healthcare pro if it’s really playing hide-and-seek.

Spare Pair to the Rescue:
If you do find yourself with an unexpected leak after a “lost tampon” fiasco, popping on a fresh Spare Pair can give you peace of mind while you figure things out.

Why a Spare Pair Is a Total Game-Changer

We’ve all been there: you’re out living life, you stand up, and—uh-oh. Your period just made a surprise cameo. That’s why Spare Pair is the ultimate must-have. These comfy, discreet undies are perfect for those “didn’t see that coming” moments. No more stuffing toilet paper in your underwear. No more tying a sweater around your waist to hide the evidence. With a Spare Pair, you can:

• Keep calm during unexpected leaks or spotting.
• Swap out quickly and discreetly, even in cramped restroom stalls.
• Feel confident knowing you have a backup for embarrassing situations.

We call that period-proof peace of mind.

So here’s to busting myths, banishing shame, and embracing the reality that periods happen. Whether your cycle is clockwork or totally unpredictable, knowledge is power—and a Spare Pair is your secret weapon. Because, trust us, you’ve got better things to do than stress over a rogue blood stain or a random leak.

Stay sassy, stay informed, and keep a Spare Pair in your bag. Because being prepared is never a bad look.

Cheers to owning your flow—blood stains and all!